Get to know your mangos! Did you know there are over 1,000 varieties of mango, varying in color, texture, size, and flavor? Most mangos sold in the U.S. are one of six varieties: Honey (Ataulfo), Francis, Haden, Keitt, Kent, and Tommy, Atkins. This video was produced by The Culinary Institute of America as an industry service for the Mango Board. Find mango recipes and more here: https://bit.ly/44BLHYj | The Culinary Institute of America

Top 11 Surprising Health Benefits Of Mangos. | All about health and nutrition

🥭 So what makes #mango so nutritious? Mangos boast more than 20 vitamins and minerals and are excellent sources of Vitamin C. They also have Vitamin A, Vitamin B6, folate, polyphenols, fiber, beta carotene, and lutein—just for starters! Read More: https://www.mango.org/mangos-nutrition-story/ | Mango Board