Something is always better than nothing
0:29
YouTubeParadigm of Perfection
Something is always better than nothing
Get structured programs, quick follow along workouts, and even a travel week of workouts in the Paradigm of Perfection + Train app! Plus, the Summer Skill Challenge starts June 14, 2026 inside the Paradigm of Perfection + Train app and we’d love for you to join the Challenge! The challenge will be 6 weeks (long enough to do one of your choice ...
331 views1 month ago
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Playing around with balance!
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My favorite mobility exercises to progress to an OH squat:
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YouTubeParadigm of Perfection
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