Follow the poop journey from start to end 💩......#poop #poo #poopoo #poopoopeepee #baby #babiesofinstagram #momlife #momhumor #momsofinstagram #pushit #funny #funnyvideos #lol #shart | Christy Smith
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Follow the poop journey from start to end 💩......#poop #poo #poopoo #…
2K viewsApr 8, 2023
FacebookChristy Smith
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
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When you have the urge to poop BUT nothing is coming out…TRY …
99.4K viewsOct 29, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Are you struggling to get your toddler or kiddo to pee or poop during potty training or just in general in public? (OR are you struggling as an ADULT?!🙋‍♀️) TRY THIS POOP HACK!🚽💩⬇️Try using a potty that allows them to keep both feet flat on the floor (not on tippy toes!) and puts their knees slightly higher than hips to “unkink” the puborectalis muscle so the poop slides out vs pushing or straining which can cause pelvic floor issues like hemorrhoids, fissures, constipation, prolapse, etc.😩A
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Are you struggling to get your toddler or kiddo to pee or poop du…
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
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Fun Kids Song About Pooping: Poopidy Poop Coming Soon
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Kelly Peterson PT, DPT, PRPC on Instagram: "Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION⬇️⬇️⬇️ Stretching your PIRIFORMIS muscle while you are pooping or before can help release that tootsie roll!💩 Make sure to incorporate diaphragmatic breathing to BREATHE your POOP out⬇️ Are you sitting on the toilet longer than 10 minutes for a bowel movement?💩 Pooping should be completed within seconds to a few minutes!💩 Yes, even sitting for 5 minutes is a very long time for your pelvic f
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Kelly Peterson PT, DPT, PRPC on Instagram: "Learn how to PASS y…
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