Beth Shaw was on a bike ride at Dockweiler Beach when the name of her business came to her in a vision. For Shaw, yoga, education and business have always come intuitively. “Knowledge of the body, ...
Beth Shaw recently released "Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques" (Blue River Press, Paperback; $18.41; ISBN: 978-1681577777). Beth Shaw is the founder ...
Beth Shaw says her company, YogaFit, has trained more than 250,000 people on six continents to become yoga instructors. Many more will get training in Palm Springs this week during one of YogaFit's ...
Prior to heading to this yoga and fitness retreat, I’d been to Ibiza three times. Each of these had been extremely hedonistic, full of everything you’d usually associate with Ibiza, and I’d left the ...
If Beth Shaw ever had any doubt about her life’s purpose, it was erased one fateful day about two decades ago. As the Los Angeles-based yoga guru poignantly recalls, she was stretching at the time in ...
Battling back against post-traumatic stress disorder and trauma-related brain injuries can come in the form of the more than 5,000-year-old practice of yoga. YogaFit, a yoga school started in 1994, ...
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