We observe, declutter, and organize each and every space we spend our time in. But one overlooked corner of this routine is tech. And I'm not referring to paring back your collection (although healthy ...

I have a confession. I’ve been religiously unsubscribing from the retailer newsletters that litter my email inbox. This digital purge feels long overdue, and my inbox is a whole lot cleaner for it.

As the workplace descends into a technological overhaul, it’s become the norm for organizations to use multiple software applications, which can make things incredibly overwhelming. Workers use too ...

You may already know about the theory of improving mental health by lowering screen time. Author Cal Newport popularized it as "Digital Minimalism." At the core, it involves choosing how we interact ...

At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the editorial team, but we may earn commission or ...

Like most people, I have too much stuff. But it's not just physical stuff; the amount of digital clutter I amass is nothing short of spectacular. Between bookmarking apps, "watch later" lists, and ...

Smartphones are synonymous with convenience. But when some of the apps that bring ease started offering irrelevant services — such as food delivery apps peddling loans and a bike-sharing site ...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport's new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of ...

"Take everything off your phone or desktop, take a break, and then ask yourself, 'What do I want on here?'" says author Cal Newport. Is digital minimalism the answer to our distracted lives? On this ...